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उच्च रक्तचापका सजिलो घरेलु तरिका जानका लागि (हर्नुहोस भिडियाे

Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 mmHg. When blood pressure is high, the blood moves through the arteries more forcefully. This puts increased pressure on the delicate tissues in the arteries and damages the blood vessels. It has no symptoms, but it’s a major risk for heart disease and stroke. Your blood pressure is measured in millimeters of mercury, abbreviated mmHg. As we all know that health is the greatest wealth of a person. A person should always give priority to his/her health.

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